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Class Descriptions

MONTHLY COMMUNITY SPOTLIGHT

Class Descriptions

MONTHLY COMMUNITY SPOTLIGHT

Class Descriptions

MONTHLY COMMUNITY SPOTLIGHT

may 2026 community spotlight:

ASheville Humane society

JUNE 2026 - Mountain True

The GOATS of West Asheville breakfast right here 🍩☕️

Reward yourself for waking up & working out tomorrow @ 8am (essentially the crack of dawn) with a fresh fried donut from @holedoughnuts & delcious coffee from @badmannerscoffee. Our signa

For our early birds 🦢 ☀️

Start your day off right with movement, meditation, snacks & a cold dip. Be the very first to kick off our Grand Opening weekend at our 6:30am vinyasa flow tomorrow (Friday) morning 🧘

Class is free! Sign up online to

If you couldn’t tell, yall are not going hungry this weekend 🥐

Work out + fuel up with us this Saturday morning @ 9am 💪 After class, snack on yummy pastries from @alldaydarlingasheville & recharge with coffee from @ultra_coffeebar ☕️

Di

bringing a new meaning to the “cool down” part of class…

Snag a scoop of delicious gelato or dairy-free sorbet from our new neighbors @sugarandsnowgelato after a warm vinyasa flow this Friday @ 11:30am🍦

As part of our Grand Open

Raise a glass and a kettlebell as we celebrate our Grand Opening with @avlcharcuterieco and @botanistandbarrel 🧀🍷

After our 60min Strength + Flow class, we will enjoy charcuterie and bevies from these two local staples in our backyard lounge 🛋️

you read that right - a free YEAR unlimited on us.
This is all you have to do to enter…
- like & repost this post
- make sure you’re following us
- tag 3 friends below

Competition ends Monday, June 15th. We will double check all

My favorite review is "holy s*%!t that kicked my ass." Come in and tell us what you think! xoxo

May we have this dance? 🪩

Come celebrate our Grand Opening with us next Saturday, June 13th @ 12pm with our signature Strength + Flow class DJ’ed by the talented @trevoravl 💿

After we drop it like it’s hot (it is an 85 degree class af

Ever feel like no matter how much you stretch, you still feel stiff? Or that stress in your mind translates to tension in your body?

Gift yourself some much-needed relief with an exclusive 90-minute workshop with the exceptional @carolinereneehealin

Blue Ghost STRENGTH + Yoga

Location

146 Roberts Street, Suite 103 Asheville, NC 28801

Contact

hello@blueghostavl.com